You need to close your eyes, loosen up your whole body and let your whole body shake from your feet up. The total duration of the meditation is 60 minutes and has four stages. This meditation is best for late afternoon, between 4 pm to 6 pm. (Instructions and the science behind Osho Kundalini Meditation) PART 2: The Science behind Osho Kundalini Meditation | The Best 4 Steps and Instructions for Kundalini Meditation Masters of Breathing for Mental Health | Learn Mesmerism and Magnetism: Hypnosis | Creating Online course via Canva Please kindly support by sharing, reading, and purchasing the courses from this website.
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